Reading from Resonance– category –

Discomfort —it begins as the faintest rustle.But if we ignore it and keep going,we eventually find ourselves deeply out of tune. Discomfort is a sign that resonance is missing.Yet at the same time,it may be an invitation to new resonance...

What is meditation, really?Closing your eyes and sitting still?Focusing on your breath?Clearing your mind of thoughts? — All of those are true, and yet all are surface-level. From the lens of resonance,meditation might be seen as an act ...

What does it mean to be “here and now”? “Stay in the present.”“Practice mindfulness.”We hear these phrases often. But—what does it actually mean to be in the present moment? It’s not just “not thinking about the past or future.”It’s not ...

What is “time,” really? Is it what the ticking of the clock marks?A flow from past to present to future?Or… is it a mirage created by thought? We live each day bound by time—regretting the past, worrying about the future.But what if it i...

Loneliness is the sense thatyou’re carrying something no one else can share. It can feel, at times,as cold as the ocean at night,as silent as a deep forest. But here’s how I see it: Loneliness is where the soul’s outline becomes clear. T...

At some point, everyone wishes to be free—to live without restraint, without suppression,to follow one’s will wherever it leads. But even if that wish is granted,can we truly say we’ve become free? Here’s how I see it: Freedom isn’t abou...

Thought is often seen as the mark of intelligence.We use it to construct logic, make judgments, put things into words, and engage with the world. But—is it truly our voice?Is it really aligned with resonance? Here’s how I see it: Thought...

We often feel ruled by our emotions—and yet, we rarely know what they truly are. Is anger just a reaction?Is sorrow meant to help us let go?Is joy the light we should aim for? Here’s how I see it: Emotion is a ripple of memory.It is a vi...